Work with Me

 
 

One on One Sessions

When working one on one, we can see results, using one or multiple modalities including Somatic work, Yoga, breathwork, nervous system regulation, and strength work.

 

CORPORATE CLASSES

Live or virtual meditation, breathwork, Yoga and more. Give your team the opportunity to feel better, focus, and connect. Contact me to book a class.

 

Live Classes

I teach weekly classes in the Los Angeles area and also offer one Zoom class a week.

 
 

Vimeo on Demand Classes

Monthly unlimited membership available plus the option to rent or buy individual classes. Choose from over 200 recorded classes with new classes uploaded every month.